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St. Louis is an area covered by two states in the US namely Missouri and Illinois. With the area it covers, it is considered as the 16th largest city in the entire country. The span of the entire St. Louis area makes it a typical place for destination. It is also notable for the parks and trails that could help you get the chance to begin a healthy way of life.

1. Forest Park. This park is situated on a 1,371-acre ground and supports a lot of activities from leisure to cultural. It could also take you to nature’s haven. If you want to extend the activities to exercise options, you could visit their golf course or take a trip through biking and roller blading paths.

2. Klondike Park. Previously known to be a site for quarrying, this is now one of the tourist attractions in St. Louis. It is also a typical location for outdoor activities. While exploring the greens and wildlife, you could also camp and fish in the area.

3. Greensfelder Park. This park is more than just a picnic and playground. It also offers hay rides as well as opportunities for horseback riding. Climbers could definitely fit in this place. With this variety of recreational chances, you could certainly have a feel of what it truly means to be physically fit.

4. Frontier Park. Aside from hiking, Frontier Park could also be a great idea for bicycling. Cyclists will have a whole day of fun with the 16-acre lot to which this park stands.

5. Meramec Caverns. This cave has a 26-mile passage thus it is regarded as the largest commercial cave in Missouri. Touring the area is possible even for handicaps. This is an opportunity that could lead you to rafting as well. Canoe rides are also advisable while in the place.

6. Route 66 State Park. More than birdwatching and picnicking, Route 66 State Park is known for the recreation alternatives you could get. If you are health-conscious, you could get your idea of fun in the area. Enjoying your favorite pastime will truly be fulfilled in this 419-acre park were bicycling and walking are choices.

7. Bella Fontaine. This place boasts of a lot of sports activity ideas. Included among the highlights of the place are the Fountain lake Softball Center, the Fishing Lake and Picnic Centers. All these three areas are extremely capable of giving you the right perception about healthy living.

8. Katy Trail. Riders and walkers alike will surely be enticed in visiting this trail, it is a wonderful option of taking a glimpse to what St. Louis could offer. The management are even planning to extend the entire trail that will link it to other areas such as Kansas, Illinois, Nebraska and Iowa. With this thing included in the scheme, you will even have more health chances in the future.

9. Shaw Nature Reserve. Going through this area could lead you to two health selections. First, you always have the choice to hike around the trails as you explore nature. If you are not in the mood to do so, you could take short trips to their garden path.

10. Casino Queen RV Park. This spot is more of a camping ground. It will help you get a feel of doing activities associated with camping as well as leading you to the wondrous sights in the area. While in St. Louis, never miss the chance to enjoy all the fun that goes well with camping.

John C. Arkin
http://www.articlesbase.com/health-articles/10-things-to-do-and-10-places-to-go-to-for-healthy-living-in-st-louis-mo-il-738145.html

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